Is soy bad for you? I know this may come as a surprise to some of you, but there are many soy foods and products that you should avoid, such as: soy milk, soy-based formulas, soy cheese and soy yogurt. These products are extremely processed and should not be consumed. In addition, the soy protein […]
Author: Aimee Raupp
Aimee Raupp, MS, LAc, is a renowned women’s health & fertility expert, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant (June 2021). Aimee works virtually with clients all over the world, as well she is a licensed acupuncturist and herbalist in private practice in New York and Connecticut. Aimee holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Over the years Aimee has grown and mentored her team of fertility coaches and acupuncturists to serve more women on their path to motherhood. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, Mind Body Green, GOOP, Shape, and many podcasts including Wellness Mama, The Melissa Ambrosini Show, and Tune into Wellness with Dr. Frank Lipman. Aimee has received endorsements from Deepak Chopra, Hannah Bronfman, Arianna Huffington, and Gabrielle Bernstein for her work in helping thousands of women to improve their fertility, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well in NYC and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her social media presence, online programs, and her website, www.aimeeraupp.com. To learn more about working with Aimee and her team of fertility coaches and acupuncturists, email [email protected]
7 All-Natural Ways to Deal with Baby Eczema
Eczema is an extremely common ailment for children and adults alike. Being a sufferer of eczema my entire life, I know firsthand how uncomfortable and irritating it can be.
Is Your Green Juice Negatively Affecting Your Thyroid?
Is green juice negatively affecting your thyroid? In short, the answer is: maybe. I’m not a fan of being vague, especially when it comes to your health and the health of one of the most important organs in your body: your thyroid. My ambiguity here depends on one thing – your consumption of green juice. […]
6 Ways for Moms to Reduce Anxiety Naturally
One of the most common health issues I see in my office is anxiety. Anxiety might not be the reason that someone seeks out my help—but there is always anxiety surrounding the many health care issues my patients present with.
These Are the Health Benefits of Butter for Kids
Cook with butter. Don’t cook with margarine or any other fake butter substitutes. Cook with butter. Most people think butter is bad. It’s not. On the contrary, butter – from grass fed cows – is one of the most ultimate, nutrient dense foods one can consume. Butter is basically animal fat with slight traces of […]
Do You Feel Confident?
If you answered with a firm YES – I applaud you! And, I also realize that those of us who answer with a firm YES are not the majority. It’s sad but true. For some reason, most all of us amazing women who are rock stars in our day to day chaotic lives lack some […]
Getting Rid of PMS
I’m sure you’re all super busy moms, coming to this site to find ways to make your life as a mom better. Well, what better way to improve your life than to feel better all month long? A lot of women I see in my clinics deal with PMS. They have a week or two […]
What’s in Your Kids’ Toothpaste
Recently, I stayed over at a friends’ house. And, in the morning while I was brushing my teeth with my “all natural” toothpaste, I picked up a tube of one of their kids’ “sparkle fun” toothpaste to check out the ingredient list. I did not like what I saw. I’m sure most of you know […]