Author Archives: blythemetz

Healthy_living

Immune Building Foods

Hi Super Moms! Happy Fall. I LOVE this time of year - the chill in the air invigorates me - although I live in Los Angeles, so the chill isn’t quite what it is in New York. New York winters call for warming foods, and foods that boost our immunity. Our children’s schools and our work environments are the breeding ground for colds and flu. However, it is absolutely possible to protect ourselves and our families from all the bugs and viruses out there with powerful immune building... read more

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Healthy_living

Genetically Modified Foods: Know the Truth!

Hi Moms! I have some important news for you. The subject matter of this article is intense, but extremely important for moms to understand. The American Academy of Environmental Medicine (AAEM) recently released its position paper on Genetically Modified foods stating that "... GM foods pose a serious health risk." I know you’re thinking, “Not in America, NO WAY!” The facts I give below could change your life, so please continue to read. Many cereals, Miracle Whip, sodas, crackers,... read more

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Healthy_living

Back-To-School Groove 4 Tips & 4 Recipes for Healthy Living

That’s right, it’s that time of year again. School is coming back around. I hear your inner voices sigh with humorous relief. However, that means more scheduling and (let’s face it) more work for you, too. I observe my older sister in awe as she navigates herself with 4 small children. For her, back to school means back to a 5:30 am wake up, making 4 lunches while making breakfast, managing the 3 yr. old and 4 yr old as they eat, brush teeth and get dressed properly, all while making... read more

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Healthy_living

Raw Food Introduction

Hello Mommybites community. My name is Blythe Metz. I host a 1-hour live weekly show called Blythe Raw Live. I teach quick and easy raw food recipes, raw beauty treatments, and give tips to help us all live a more environmentally considerate lifestyle. I was asked to contribute some of my expertise to your wonderful community, and I jumped at the opportunity. I know the challenge parents have when it comes to feeding our children truly well. Billion-dollar ad campaigns are in place to skew us... read more

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