The shift from being pregnant to becoming a mother happens in a matter of seconds and yet, few people emphasize the importance of preparing new mothers for this change. Sleep deprivation, 30 pounds of unwanted weight, cracked nipples, and a screaming baby make it nearly impossible to filter and organize one’s thoughts in the days, weeks and months after giving birth. At a time when a mother needs the most support and attention, she is often ignored and has to overcome her own pain, worries and thoughts and take care of her infant.
Author: mariannastrongin
Marianna Strongin is a co-founder of Parenthood Psychology Practice, a mental health practice that specializes in supporting new and expectant parents. She has a doctorate in clinical psychology and has been dedicated to studying all aspects of parenthood including infertility and perinatal mood disorders. Dr. Strongin is also a mother to an 18-month old daughter and resides in Manhattan.
Coparenting Done Right: Establishing Partnership
It is critical to patiently allow you and your partner to fall into the parenthood role in your own ways. First, it is important to identify each other’s strengths and weaknesses and delegate responsibilities accordingly.