My amazing family- Julian (age 3), Josh, me, and Olivia (age 5)

Honoring My Baby Girls' Memories

On the afternoon of May 31, 2006, my life changed forever. I went into premature labor at 26 weeks. After an emergency c-section, my baby girls, Chloe & Isabelle, weighing just a little over 1 pound each went right to the neonatal intensive care unit. Both Chloe & Isabelle suffered...
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Healthy_living

Perineal Massage

I am often asked about the usefulness of perineal massage for expectant mothers. To be completely honest, I haven’t heard much feedback about it either way. I decided to investigate the question a bit more and see if there was any hard data on it. Let’s start at the very beginning to get...
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