Just in time to get healthy for the summer, Mommybites is thrilled to announce our new co-host of our Healthy Living section – Mott's! As many of you may know, our Healthy Living section was created about a year ago and since then we have featured hundreds of articles, tips and resources on...
I’m sure you’re all super busy moms, coming to this site to find ways to make your life as a mom better. Well, what better way to improve your life than to feel better all month long? A lot of women I see in my clinics deal with PMS. They have a week or two each month where they are...
For those of you who missed this wonderful teleclass, presented by Aimee Raupp, acupuncturist, author and women’s health advocate, here is a link to the taped class.
Did you know that Chinese Medicine refers to the female reproductive system as the richest place on earth? It’s the...
The other day before work, I picked up a quinoa muffin from Grand Central Station. It looked dry but figured I would give it a shot. It was like tasting a cotton ball.
I decided to try to make my own quinoa muffins, but make them super-moist and satisfying. If you add the right ingredients,...
Every couple wants to provide the best for their newborn. As such, it’s not surprising that the first year is your child’s most impressionable year. To help parents select the ideal products, I often suggest the following tips:
Provide your baby with the most beautiful items – always being...
On the afternoon of May 31, 2006, my life changed forever. I went into premature labor at 26 weeks. After an emergency c-section, my baby girls, Chloe & Isabelle, weighing just a little over 1 pound each went right to the neonatal intensive care unit.
Both Chloe & Isabelle suffered...
I am often asked about the usefulness of perineal massage for expectant mothers. To be completely honest, I haven’t heard much feedback about it either way. I decided to investigate the question a bit more and see if there was any hard data on it.
Let’s start at the very beginning to get...
