My number one complaint I hear from personal training clients after having a baby is back pain. The best way to reduce back pain is to first focus on strengthening your abdominals.
It’s a difficult word: depressed. It’s not something most of us want to be connected with. As far as I’m concerned, we can call it whatever you want. Just as long as we don’t ignore it.
Studies have shown that the suicide rate among mothers in the first year after birth is actually lower than that of the general population. But because young women don’t die from other conditions very often, suicide ranks as one of the top causes of maternal death.
There are certain basic immunizations that all children receive but each state has its own requirements, which may vary state to state. The following is the recommended immunization schedule for children in the United States:
When chosen with care, a bedtime snack can not only keep your little ones from waking early but also help them fall asleep faster and sleep more deeply.
It is common for babies, especially when they are first born, to have an “acne type” rash over their faces. Baby acne usually is on the cheeks, forehead and chin.
The newborn visit is an opportunity for you to ask your pediatrician questions and discuss any concerns you may have. During the visit your baby will be measured and weighed and have a physical examination.
September is #NationalBabySafetyMonth, sponsored annually by the Juvenile Products Manufacturers Association (JPMA). This month-long event increases consumer awareness of baby safety issues and the safe selection and use of baby products.