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Teleclass: Post-Baby Eating Tips For the New Mom

8-22-13 @ 12:00 pm - 1:00 pm

Please join Mommybites Boston for a teleclass focused on keeping new moms healthy and energized post baby. This is a critical step to the health and happiness of the entire family. During this discussion, we’ll cover: 

  • Common nutritional deficiencies and post-partum health challenges
  • Foods that can boost your strength, mood and vitality
  • Simple ways to incorporate foods and lifestyle changes that support the post-partum mom
  • The link between nutrition to immunity and energy levels
  • Strategies for maintaining your health when you’re sleep deprived

 *Dial-in information sent upon completing your registration.

This teleclass is part of the Healthy and Happy Family Living Teleclass Series-the culmination being that the new mom will come away with a greater understanding of keeping both herself and her new family healthy and well-balanced. Check out all our upcoming online classes HERE.

Danielle Shea Tan is the Founder of Healthy Mamas for Happy Families. Danielle is a Busy Mama. Nutrition & Wellness Coach wife, friend, daughter, yogi, foodie, bleeding heart, world traveler…yes busy! She is also a Certified Health Coach from the Institute for Integrative Nutrition (2012). She started Healthy Mamas for Happy Families with the goal to help mamas become healthy role models for their families. 

Details

Date:
8-22-13
Time:
12:00 pm - 1:00 pm

Venue

Comfort of Your Home or Office
Your Computer or Phone, Anywhere United States

Organizer

Mommybites