Our bodies are 60 percent water – making it essential to our health and vitality. It is the most necessary component for bodily functions such as digestion and removal of toxins and is responsible for keeping our energy levels high. The abundance and quality of our water should be a top priority.
Author: Addison Landry
Addison Landry is a sought-after Energetic Nutritionist and whole-food chef with 5 years of high profile nanny experience. She values working closely with families to use nutrition and healing practices to allow well-being to flourish.