Now more than ever, taking care of your mental health as a parent is crucial. Parents are juggling working from home, homeschooling the kids, managing kids’ mental health, and trying to figure out their own during social distancing—and all of that adds up to an increase in negative feelings that can be breathtaking. Here are some tips on managing your feelings, getting professional help, and remembering the little things that can make you happier right now.
Author: Jacqueline Neber
