This Is How Exercise can Help with Postpartum Depression

For many women, it’s the happiest time in their lives. Yet for others, it’s an overwhelming time filled with emotions of loneliness and sadness. About 13% of women who give birth develop postpartum depression, and another 80% report general sadness. For most women who suffer from this disease, the peak of the condition occurs within […]

Don’t Make These Silly Mistakes with Your Nanny 

While you’d love to be home with your little ones all day, work and other obligations may prevent you from doing so. If this situation sounds all-too-familiar, it may be time to hire a nanny. Now, before you begin worrying about a complete stranger entering your home and watching your children, know that there are precautions you can take to ensure the nanny is qualified and competent. 

The Future of Infertility and Low Birth Rates

Governments and researchers call it the ‘global fertility crisis,’ but what does that even mean? Is there a crisis, or are women in control of their reproductive systems for the first time? One thing is clear: today’s global average fertility rate is just below 2.5 children per woman, which is less than half of the global fertility rate from 50 years ago when the average woman had at least five children, if not more.