5 Ways To Promote Outdoor Exercise

Are your kids getting enough exercise? Children’s health organization Nemours recommends that children between ages 6 and 17 get a minimum of 60 minutes of physical activity every day. Spring, when the weather starts to warm up and kids find themselves itching to go outside, is an excellent time to encourage your kids to get […]

How to Make Your Home Playground Safe

Having a playground in your backyard is an excellent way to encourage an active lifestyle for your kids. Unfortunately, most parents are not well-versed in playground safety, and serious injuries can occur when children fall off backyard playgrounds or try to jump from their swings. In fact, the National Program for Playground Safety estimates that […]