5 Kitchen Practices for Better Health in 2019

For many of us, a New Year’s resolution looks like a decision to exercise more, eat less, or lose weight. But in our quest for an ideal, it’s important that we remember that health, not a specific weight or size, should be at the root of how we treat our bodies.  Better health choices begin in our home kitchens. Here are TK kitchen practices for better health for your entire household in 2019.