Most kids will have some natural hesitations—about parents going back to work, about the safety of playdates, about returning to camp or school. Talk to your kids about the risks of returning to some places and the rules of your area as you begin to go back out again.
Leadership skills are the most sought after by employers, and certain after-school programs can help prepare your child to be a successful adult. It is essential to teach students how to take the initiative and adapt to new circumstances, how to communicate effectively, and how to negotiate and resolve conflict in a way that builds and bolsters sustainable, stable relationships.
If you have a child with sensory processing disorder (SPD) or a highly sensitive temperament, you know change can wreak havoc on your family’s harmony. Environmental triggers can cause behavioral meltdowns, and if you aren’t prepared, you could feel like you’re losing the parenting game. Young kids often lack the vocabulary to explain what bothers […]
There are a lot of steps in finding the right camp for your child. Doing it right will exhaust you and give you the best chance of finding the right spot for your child this summer… and for many others afterward.
Being pregnant during a pandemic is no picnic. There’s the stress of carrying a baby as you’re navigating a brave new world of quarantine. But there’s also a sudden lack of exercise options with gyms and yoga and pilates studios shut down. So it’s time to turn to at-home workouts. YouTube is one great place to find a ton of free content, and we’ve rounded up eight great workouts to do when you’re expecting a bundle of joy.
Everyone’s heard of the classic first signs of pregnancy: you miss a period, your breasts feel tender, you’re tired and fatigued all of the time, and you feel nauseous. While those tell-tale signs can help determine whether you’re pregnant, there are some symptoms that you don’t often hear about.
Now more than ever, taking care of your mental health as a parent is crucial. Parents are juggling working from home, homeschooling the kids, managing kids’ mental health, and trying to figure out their own during social distancing—and all of that adds up to an increase in negative feelings that can be breathtaking. Here are some tips on managing your feelings, getting professional help, and remembering the little things that can make you happier right now.
It was the day after Thanksgiving when I found out I was pregnant. After the initial surprise wore off, it was time to start doing some serious calendar math. Woven around all the usual uncertainties of pregnancy are now the ever-changing COVID-19 complications. Home is the only place that truly feels safe.
It’s not easy to get out of your normal routine with your kids. Especially if you’re facing shelter-at-home orders from the government in the midst of the pandemic, having to stay home with your children all day, every day, can be challenging. Boredom will set in quickly, or you might find that your kids want to be on their electronics all day.
New moms tend to have a lot on their plate. Not only are they figuring out how to raise an entirely new human, but they are also reconciling this novel responsibility with a vague resemblance of normal life and a dramatically altered sleeping schedule. Naturally, new mothers might feel they lack time to take for themselves whether that be through exercise, relaxation or fun. Yoga is an excellent opportunity to combine all three and can be done easily. At home, in any spare 20 minutes, they may be able to catch while the baby is sleeping or with another caregiver. Pregnancy, birth and childcare can be tough on the body and the mind, which is why we’ve specially selected some yoga poses with new mothers in mind to alleviate anxiety and stress as well as help with much-needed recovery and strengthening.