For many of us, a New Year’s resolution looks like a decision to exercise more, eat less, or lose weight. But in our quest for an ideal, it’s important that we remember that health, not a specific weight or size, should be at the root of how we treat our bodies. Better health choices begin in our home kitchens. Here are TK kitchen practices for better health for your entire household in 2019.
Living in New York is exciting for many reasons—one being that, because of its surplus population, there are numerous options for those who may even be struggling with their alternative diets.
New York is one of the best cities to live. With a variety of things to do, there’s never a shortage of places to visit to fill your day. As your little one gets older, there will be more activities the two of you will have opportunities to participate in together. But you don’t have […]
It’s winter in New York City, but that doesn’t mean it’s too cold to exercise! From time to time you may have seen a mommy (or daddy) working out with a stroller in the streets of the city.
For many women, it’s the happiest time in their lives. Yet for others, it’s an overwhelming time filled with emotions of loneliness and sadness. About 13 percent of women who give birth develop postpartum depression, and another 80 percent report general sadness. For most women who suffer from this disease, the peak of the condition […]
Summertime in NYC moms are out with their babies, joggers are running along the river and groups of people are meeting up for fitness boot camps. Take another look and you’ll also see families stretching, doing obstacle courses and engaged in group workouts – a growing trend in the City. Now more than ever, parents […]
Spring is officially here, and what better way to gear your child up for summer than to take swim lessons! Our motto is “the earlier the better” – so that your child develops a love for the water and becomes a strong swimmer at a young age. Many of the classes also require parents to […]
We love summer! And we also love the beach. July is a great month to escape the city streets and go to the nearest ones! Some of our favorites include Jacob Riis Park Beach in Queens, which is a part of the Gateway National Recreation Area and a close ride away! It includes the Pitch […]
This past Friday, I had the honor of bringing my younger son to attend NY Kids Club’s open house at their newest location in Tribeca. As we walked in, we were greeted by a warm, welcoming staff and I was instantly impressed with how bright and inviting the space was. Before I get into the […]
Mother’s Day. The name says it all: “Mother’s Day is a celebration honoring mothers and motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts of the world.” Although each country has its own traditions, here at Mommybites the Belgian Mother’s Day tradition is one of […]