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Eliminating Back Pain for New Moms

My number one complaint I hear from personal training clients after having a baby is back pain. The best way to reduce back pain is to first focus on strengthening your abdominals.

Dads Get Depressed Too: Here’s What to Do About It

It’s a difficult word: depressed. It’s not something most of us want to be connected with. As far as I’m concerned, we can call it whatever you want. Just as long as we don’t ignore it.

Munchkin Step Pail is the Best on the Market

I am so thrilled to have learned recently about the Munchkin Step Pail. This diaper pail is so amazing for many reasons.

Momtrends Moms' Night Out

Momtrends hosted an incredible Moms' Night Out a few weeks ago. As always, the evening was amazing and an introduction to so many wonderful brands.

Readers Reflect and Commentate: “Is a Building Going to Fall on Me?”

I am profoundly sad that the grandchildren my husband Gary and I share with Andrea and Herb do not get to have Uncle Todd in their lives. Not a day goes by that I don’t join Todd’s family and friends in missing him.