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Benefits of Outdoor Play

A favorite childhood activity is time spent at the playground. Not only is the playground a wonderful opportunity to expend energy and hang out with friends, but it is also a way for our body to work on big muscle skills. The playground is an extremely important place in your child’s life to help promote typical development. When a child learns to perform a new movement task, he usually does not succeed on the first try; so he tries again and again, each time tweaking the last attempt to... read more

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Sore Hips Are Keeping Me Up at Night!

As our babies and our bodies grow, keeping ourselves comfortable becomes a bit more challenging. Some expectant moms have found that it helps to position themselves against a firm surface – whether it be having your bed against a wall, sleeping on the living room sofa some nights using the firm back for support, or some expectant moms have had their hubbies participate having them sleep on their side for them to gently rest on! read more

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Green Parenting: Safe Sunscreen

The 2012 Guide to Safer Sunscreens list was just published this week is an incredibly helpful ranking of most major sunscreens on the market (there’s also a FREE iPhone app). While there have been some disappointment in past studies, overall the list is a good place to start when looking for safer sunscreens to use on your family. read more

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