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Keeping Kids Active For Better Health

Keeping children healthy as they grow is important. Unfortunately, the Centers for Disease Control and Prevention (CDC) have found that more than a third of all children are overweight or obese. That’s a genuine problem for them, since being overweight in their formative years makes it far more likely they’ll be overweight their entire life… and experience a significantly higher number of health problems as an adult. The solution to this dilemma is getting them off the couch and... read more

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The 5 Realities of Braving Air Travel with Kids

Who has ever been scared or fearful getting ready to travel with your kids? I’ve recently been there myself. The idea of a little rest and relaxation and ditching the cold is great in theory, but then the reality sets … read more

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Delicious Superbowl Recipes

Here’s a little bit about Pic’s Really Good Peanut Butter: From its origins in Pic Picot’s garage in 2007, Nelson, New Zealand-based Pic’s Really Good Peanut Butter has today become New Zealand’s No. 1 peanut butter and can be found … read more

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Better Health Better Romance

Actress Eva Mendes dropped women’s jaws around the country when she said that sweatpants cause divorce. What was meant to be a light-hearted comment turned into a full debate among social circles nationwide. Are sweatpants really that bad? Although Eva … read more

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Ask Dr. Gramma Karen: Should I Let My Daughter Spend Time with My Abusive Mother?

My childhood was fraught with emotional, psychological, and physical abuse by my mother. She was a daily drunkard for most of those years. Although sober for many years, she has been a pill abuser off and on. My father knew … read more

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Superfoods are Super Foods for Children

You may have heard of the term ‘superfoods’, but what are they? These are foods that are packed with nutrients including antioxidants, minerals and vitamins. Often, children are picky eaters and you may never expect them to eat a superfood. … read more

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Roasted Cauliflower Soup

Hello Mommybites Moms! Anyone as excited as I am about the impending snow? It’s about time, right? To me, the best part is being home-bound with my family, with nowhere to go and nothing to do – just complete relaxation … read more

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Caring for a Sick Baby

There is nothing more stressful or scary for a mom than a sick baby. And now that the older kids are back in school, colds and viruses are bound to be coming home. So, how do you keep the germs … read more

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