Our bodies are 60 percent water – making it essential to our health and vitality. It is the most necessary component for bodily functions such as digestion and removal of toxins and is responsible for keeping our energy levels high. The abundance and quality of our water should be a top priority.
Parenting Tips


Finding a Pediatric Dentist for Your Teething Baby
If you are a new parent, then your baby’s health is your number one priority over everything else in your life. While you’ve likely done your research into food, vitamins, vaccinations and anti-bacterial bedding, few think of dental care as an immediate concern for their baby due to their lack of visible teeth. However, even in the early stages of life, dental care is important and finding a pediatric dentist who can spot and prevent early dental problems will secure your child’s oral health for years to come.

7 Ways to Effectively Childproof Your Home
When preparing to bring a new baby into your home, you have a lot to consider. You want your child to be both safe and comfortable, and you also need your house to function smoothly to keep up with your day-to-day tasks.

10 Flattering Fashion Tips for New Moms
Just because you don’t have time to tackle that extra baby weight at full steam right away doesn’t mean you have to live in high-waisted yoga pants and oversized t-shirts. Learn how to feel comfortable in your new body with the following 10 flattering fashion tips for new moms.

Top 5 Kid-Friendly Weekend Getaways for You and Your Family
When you want to travel on a budget, road trips become a go-to vacation. Fortunately, we live in a diverse state with much to see and explore. Whether you’re looking for outdoor adventuring or a relaxing weekend on Lake Placid, you have many options within a short drive from New York City.

8 Back to School Shopping Tips You Need to Know for Fall
Fall is an exciting time for parents and kids alike. Classes are well underway and fall activities and experiences have most of your attention and time! But before you get too caught up in the season, there’s a good chance you still need to do some school shopping.

6 Tips for Hiring the Right Nanny
They are specialists who love and care for your kids in your absence and for many families, their nanny is more than just someone who works for them. Many times, nannies become a part of the family and are involved in the children’s lives for years to come, well after their “job” as a childcare specialist is completed. If you’re looking to hire a nanny, here are some important must-knows before you start the hiring process.

Tips on Traveling with Babies: What to Bring & How to Do It
Does vacationing with a baby sound like the least relaxing thing you can do? Well, you’re not alone there. Moms definitely don’t get a break on vacation, but there are measures you can take to help things go more smoothly and maybe even get a few minutes of peace.

8 Tips for Getting Your Children on Board with Traveling
Be sure to put these eight tips into practice the next time you and your brood head out to see the world. That way, everyone will be happy with your travel experience — and ready for the next family adventure.

Too Much or Not Enough: Where Is the Line When It Comes to Your Child’s Safety?
Our main job as parents is to keep our kids safe and ensure they grow up to be contributing members to society. But there are often a few bumps along the way when we’re trying to find the balance between allowing them to spread their wings and still keeping tabs on them.