Prenatal

 
You’re expecting a baby. Congratulations! Here you will find all sorts of great and useful information on all the exciting and sometimes overwhelming things that will help you prepare for your baby. You’ll find articles, videos and events on how to stay healthy during your pregnancy, choosing the right birth for you, decorating your nursery, must have baby gear, sex during pregnancy, how to better plan financially for the future, and more!

Healthy_living

Perineal Massage

I am often asked about the usefulness of perineal massage for expectant mothers. To be completely honest, I haven’t heard much feedback about it either way. I decided to investigate the question a bit more and see if there was any hard data on it. Let’s start at the very beginning to get... read more

Avatar of prenatalyogacenter
packmom2

Getting Your Pet Ready for Baby

Hello Moms! My name is Jenn Fadal, aka The Pack Mom, and my family includes:  my husband, Cristan, my boisterous toddler, Sebastian, and my two canine boys Abe and Chico. Like you, my life is hectic. I thought that I was busy with just two dogs and a husband.  Oh, how little I knew. Before... read more

Avatar of Jenn Fadal