Your body goes through many changes during pregnancy, but did you know diastasis recti is one of them? Learn more about what it is and how you can prevent it!
Category: Prenatal
You’re expecting a baby. Congratulations! Here you will find all sorts of great and useful information on all the exciting and sometimes overwhelming things that will help you prepare for your baby.Find articles, videos and events on how to stay healthy during your pregnancy, choosing the right birth for you, decorating your nursery, must have baby gear, sex during pregnancy, how to better plan financially for the future, and more!
9 Long-Term Effects that Pregnancy Has on Your Body
Your body changes in so many ways during and after your pregnancy. It may be difficult to identify all of these changes and relate them to your pregnancy, so check out this list to see all of the possibilities you may experience.
Get Off Your Back and Explore These Birthing Positions
A Mommybites reader asked: My doctor told me that I’d be giving birth lying on my back. Are there any other positions in which I can push out my baby? I am often a bit surprised by how many mothers-to-be aren’t aware of the option to push their babies out in a position other than […]
This Is Why New Mothers Need Mothering
The shift from being pregnant to becoming a mother happens in a matter of seconds and yet, few people emphasize the importance of preparing new mothers for this change. Sleep deprivation, 30 pounds of unwanted weight, cracked nipples, and a screaming baby make it nearly impossible to filter and organize one’s thoughts in the days, weeks and months after giving birth. At a time when a mother needs the most support and attention, she is often ignored and has to overcome her own pain, worries and thoughts and take care of her infant.
These Are Foods You Should Avoid during Pregnancy
Pregnancy is, without a doubt, one of the most exciting times of life. If you’re pregnant, you’re probably busy furnishing a nursery, creating a birth plan, choosing a name, and picking out baby clothing. However, pregnancy is also a very sensitive time for your health. After all, your health now affects your child’s health! So […]
This Is How to Relieve Foot Pain during Pregnancy
Pain and/or swelling in the feet and legs during pregnancy is a common complaint for many expecting moms. Here are some great tips to help ease this discomfort and to ensure that you are living healthily to naturally ease the pain.
NewYork-Presbyterian Opens New Hospital for Women and Newborns
NewYork-Presbyterian celebrated the opening of the NewYork Presbyterian Alexandra Cohen Hospital for Women and Newborns today, which officially opened on Aug. 2. The facility is dedicated to providing exceptional, individualized care to pregnant women and their newborns before, during, and after childbirth. This includes advanced care for high-risk pregnancies and newborns who need extra support.
When Can You Hear a Baby Heartbeat?
A Mommybites reader asked: When can I hear my baby’s heartbeat? From the moment we find out we are expecting, no sound is more moving, more touching than hearing our little one’s heartbeat for the very first time! For many expectant moms, it is an anxious time between conceiving and the first heartbeat – it’s […]