As an adult, you might use positive affirmations every day to foster the right mindset. Saying things like “I am worthy of love,” or “I am the key to my own success” can set the right tone each day. Positive affirmations can boost kids’ self-esteem and sense of self-worth, too. While some people might think they’re nothing more than silly sayings, science is on your side. Positive affirmations can actually change your neurophysiology, making it easier to combat negative thoughts.
Author: Sam Bowman
Sam Bowman writes about families, wellness, and how the two merge. He enjoys getting to utilize the internet for community without actually having to leave his house. In his spare time he likes running, reading, and combining the two in a run to his local bookstore.
Kid-Friendly Crafts that Teach the Three R’s: Reduce, Reuse, Recycle
Teach your kids important lessons about reducing, reusing, and recycling while having an awesome time making some cool crafts. Read on to see how you and your little ones can have a great time while making something great!
How to Navigate Blended Family Conflict
Blended families are prominent throughout the U.S. Statistics say that nearly half of all marriages end in divorce, and about 50% of children live with one biological parent and a stepparent. Navigating conflicts in blended families can be extra challenging. Here are some tips to help prevent and resolve conflict.
Fulfilling Family Hobbies
Family-centric hobbies can be really useful in fostering connection, teaching skills, and encouraging healthy pastimes. This article includes activity ideas that families can try together.
How to Choose a Kids’ Party Theme
With a fun focus, make a “regular” party extra special and less stressful.
A Newborn Essentials Checklist: Things You Need before the Baby Arrives
If you’re preparing to have a baby, congratulations! It’s an exciting time of life. However, it can certainly be a stressful one, as well. It can be a lot of hard work to introduce a newborn into the world and nurture a child through their early years.
The Best Careers for Moms Who Want to Return to Work
If you’ve been a stay-at-home mom for a while, you know that’s a full-time job all on its own. But, you may find yourself wanting to rejoin the workforce. Maybe it’s something you have to do to bring in an income. Whatever the case, the idea of returning to work can be daunting as a […]
Coping When Your Child Has a Chronic Illness or Disability
Every parent wants a happy and healthy child, but chronic illness or a disability might be worrisome. Check out some ways you can make sure your child’s needs, and yours, are met.