Cook with butter. Don’t cook with margarine or any other fake butter substitutes. Cook with butter. Most people think butter is bad. It’s not. On the contrary, butter – from grass fed cows – is one of the most ultimate, nutrient dense foods one can consume. Butter is basically animal fat with slight traces of […]
I am often asked about proper holiday season “nanny etiquette” Do we give her a gift? What do we give? Should we include her in our family’s holiday celebrations?
We all want to eat, drink and be merry with our families during the holidays. Who cares if we have that extra glass of wine or that “I wish I hadn’t eaten it” late night helping of pumpkin cheese cake? Besides weight gain, many of us experience acid reflux, the regurgitation of stomach acid into […]
Eczema is an extremely common ailment for children and adults alike. Being a sufferer of eczema my entire life, I know firsthand how uncomfortable and irritating it can be.
School breaks can be tough, since little ones need stimulation and excitement to fill the free days. Try out some of these suggestions to make sure you help your child make the most of their time off from school!
This reaction varies from person to person, making some bee stings more severe than others. For most, an insect sting will cause a local reaction that involves swelling, redness and a little pain — something you can quickly treat at home with the items you have in your medicine cabinet.
Nobody plans to have a picky eater, but when it happens you can undo your children’s picky eating habits in 5 simple steps.
Now that Spring has arrived, does this sound familiar: You walk into the living room or den on a bright, sunny day only to find several heads bent down and staring into a little glowing screen? If you think about how much time your kids are spending with their tech, instead of outside getting fresh air and vitamin D from the sunshine, you might be worried. And you would have good reason to be.