Nobody plans to have a picky eater, but when it happens you can undo your children’s picky eating habits in 5 simple steps.
Author: Dina R. Rose, PhD
Dina R. Rose, PhD, is the author of the popular blog It’s Not About Nutrition. For parents who want to feed their kids right, Dina leverages a unique combination of expertise as a sociologist and mother to help parents solve their kids’ eating problems by focusing on the root of the problem—eating habits, not nutrition. Dina has a PhD in sociology from Duke University and more than fifteen years’ experience in teaching and research. After her mother’s premature death from obesity-related illnesses at the age of 65, Dina knew she wanted to give her daughter a better—and happier— food-life. Now she makes helping parents solve their kids’ eating problems her life work. Most parents know what their children should eat, but have trouble putting this knowledge into practice. Dina offers parents the relief they need: practical, research-based strategies so they can stop struggling and start succeeding.
Make “New” (foods) Work For You (and your child)
What better month to talk about “new” than in January? It’s not just a month to think about fresh starts, but also a month to consider how you bring “new” into your child’s life. Research shows that: * Kids who are the most afraid of trying new foods are also reluctant to try new experiences. […]