Here’s How Learning to Be Mindful Can Help You and Your Child And some easy ways you can practice mindfulness. By Danielle Ramos As parents, it’s easy to feel overwhelmed, anxious, and constantly on the go. The relentless flow of news, rising living costs, and the never-ending demands of work and home life can create […]
Author: dramos
Why Folic Acid Should Be at the Top of Your Pregnancy Checklist
Why Folic Acid Should Be at the Top of Your Pregnancy Checklist By Danielle Ramos Whether you’re actively trying to conceive or just planning for the future, folic acid is a nutrient you’ll want to make sure is front and center. This little nutrient plays a critical role in supporting both you and your growing […]
How to Announce Your Pregnancy at Thanksgiving Dinner
How to Announce Your Pregnancy at Thanksgiving Dinner By Danielle Ramos Getting the chance to announce your pregnancy to family and friends is an exciting moment, and there’s no better time to share the news than at Thanksgiving dinner. The holiday brings everyone together in one place to celebrate, which makes it an ideal opportunity […]