For many women, it’s the happiest time in their lives. Yet for others, it’s an overwhelming time filled with emotions of loneliness and sadness. About 13% of women who give birth develop postpartum depression, and another 80% report general sadness. For most women who suffer from this disease, the peak of the condition occurs within […]
Author: Sara Dimmick
Sara Dimmick is a personal trainer and founder of Physical Equilibrium, a NYC-based fitness and wellness concierge. She is the host of Buggy Bootcamp, a group exercise class designed so that babies can stay in their stroller and be “along for the ride” while their adults burn calories in a total body workout.
