I don’t know about you, but each morning I wake up and aim for a balanced day. A day of balance between being a mom first, and a psychologist/professional second. I have aspirations of staying calm, planning ahead, and staying on top of the schedule and demands of my children and private practice.
Category: Toddler
Are you beginning to realize why this stage has affectionately been coined, “The terrible twos (or even ones!)”? As cute as toddlers are, do you sometimes feel like you just don’t speak their language!? The good news is, here you’ll find articles, videos and events on how to “speak” toddler, calmly deal with tantrums, potty training, bed time routines, healthy eating, separation anxiety, language development and more!
How to Care for Your Child’s Skin
When we talk about our organs, what’s the first thing that comes to mind? Heart? Lungs? Maybe even the brain! It’s easy to forget that the one organ we see everyday falls into that category. All hail the SKIN.
5 Tips for Moms to Help Maintain a Healthy Work/Home Balance
Whether you’re a working mom or a stay-at-home mom (which, by the way, is still considered a working mom because, well, being a mom is work), it’s often difficult to find that magic balance between the different aspects of your life.
6 Contributors to Poor Oral Health in Your Child
The foundation of effective parenting is leading by example. This is especially true when establishing good dental hygiene habits like brushing, flossing and visiting your dentist. An early orthodontic treatment may also be helpful in making extra room in the mouth for permanent teeth to be placed properly.
How to Pack a Healthy Lunch that Your Picky Preschooler Will Eat
Why then is so much of it returned home uneaten or half-eaten? It doesn’t have to be. You can reduce the amount of wasted food in your preschooler’s lunch box by shifting your mindset with these tips:
Simple Steps to Raising Socially Conscious Kids
With summer coming to a close and the beginning of a new school year looming, it is the perfect time for parents to reflect on our hopes for our children in this coming year. We likely all want our kids, no matter their age, to try new things, deepen current friendships and create new ones, and develop skills and talents.
Is it Just a Treat? Your Kids and Sugar
My favorite part of working so closely with families is that I get to help them see the small ways they can improve their loved ones’ health – especially the kids!
What is a Balanced Diet for Kids?
If you are to ask children what they should be eating, many will say things like pizza, fast food or other foods that they enjoy eating (but aren’t so healthy). And can you blame them? I mean, who doesn’t love chocolate that melts in your mouth or a delicious burger? You want to instill good eating habits so they can grow up and understand what foods are good for them, and what sorts of foods aren’t.