Trying to Find the Mom Balance

Trying to Find the Mom Balance

I don’t know about you, but each morning I wake up and aim for a balanced day. A day of balance between being a mom first, and a psychologist/professional second. I have aspirations of staying calm, planning ahead, and staying on top of the schedule and demands of my children and private practice.   

How to Care for Your Child’s Skin
5 Tips for Moms to Help Maintain a Healthy Work/Home Balance 
6 Contributors to Poor Oral Health in Your Child

6 Contributors to Poor Oral Health in Your Child

The foundation of effective parenting is leading by example. This is especially true when establishing good dental hygiene habits like brushing, flossing and visiting your dentist. An early orthodontic treatment may also be helpful in making extra room in the mouth for permanent teeth to be placed properly.

How to Pack a Healthy Lunch that Your Picky Preschooler Will Eat
Simple Steps to Raising Socially Conscious Kids

Simple Steps to Raising Socially Conscious Kids

With summer coming to a close and the beginning of a new school year looming, it is the perfect time for parents to reflect on our hopes for our children in this coming year. We likely all want our kids, no matter their age, to try new things, deepen current friendships and create new ones, and develop skills and talents.

Is it Just a Treat? Your Kids and Sugar
What is a Balanced Diet for Kids?

What is a Balanced Diet for Kids?

If you are to ask children what they should be eating, many will say things like pizza, fast food or other foods that they enjoy eating (but aren’t so healthy). And can you blame them? I mean, who doesn’t love chocolate that melts in your mouth or a delicious burger? You want to instill good eating habits so they can grow up and understand what foods are good for them, and what sorts of foods aren’t.