5 Things I Wish I Knew About Feeding My Kids An integrative health coach shares what she wishes she knew 13 years ago when she began the journey of feeding her kids. By Lilah Fisher Wise Within minutes of giving birth, it is our job to nourish our children. But no one really tells us […]
Tag: Healthy eating
These Are Foods You Should Avoid during Pregnancy
Pregnancy is, without a doubt, one of the most exciting times of life. If you’re pregnant, you’re probably busy furnishing a nursery, creating a birth plan, choosing a name, and picking out baby clothing. However, pregnancy is also a very sensitive time for your health. After all, your health now affects your child’s health! So […]
5 Amazing Health Benefits of Coconut Oil for Children
One of the latest fads in the health community is including coconut oil in your diet. It rose in popularity alongside the keto diet, since it’s high in natural fats that can help with weight loss when taken correctly.