Pregnancy is, without a doubt, one of the most exciting times of life. If you’re pregnant, you’re probably busy furnishing a nursery, creating a birth plan, choosing a name, and picking out baby clothing. However, pregnancy is also a very sensitive time for your health. After all, your health now affects your child’s health! So […]
One of the latest fads in the health community is including coconut oil in your diet. It rose in popularity alongside the keto diet, since it’s high in natural fats that can help with weight loss when taken correctly.