Being a practitioner of Traditional Oriental Medicine specializing in fertility and pregnancy, I do feel that your body needs a good amount of time—anywhere from 16-24 months—to heal from pregnancy. Particularly, healing from labor and delivery as it is the biggest physical trauma your body has endured is of major importance.
Author: Aimee Raupp
Aimee Raupp, MS, LAc, is a renowned women’s health & fertility expert, celebrity acupuncturist & coach, and the best- selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant (June 2021). Aimee works virtually with clients all over the world, as well she is a licensed acupuncturist and herbalist in private practice in New York and Connecticut. Aimee holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products that are optimized for hormone harmony. Over the years Aimee has grown and mentored her team of fertility coaches and acupuncturists to serve more women on their path to motherhood. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, Mind Body Green, GOOP, Shape, and many podcasts including Wellness Mama, The Melissa Ambrosini Show, and Tune into Wellness with Dr. Frank Lipman. Aimee has received endorsements from Deepak Chopra, Hannah Bronfman, Arianna Huffington, and Gabrielle Bernstein for her work in helping thousands of women to improve their fertility, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well in NYC and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her social media presence, online programs, and her website, www.aimeeraupp.com. To learn more about working with Aimee and her team of fertility coaches and acupuncturists, email info@aimeeraupp.com
The Avoid Soy Discussion—Continued…
By Aimee Raupp, author, licensed acupuncturist & herbalist, and women’s wellness & fertility expert Last month I wrote a blog for the Mommybites website, entitled: Avoid Soy—for you and for baby. And, boy oh boy did it stir up some healthy debate. This month, I am following up that blog with more information on soy and […]