Being a practitioner of Traditional Oriental Medicine specializing in fertility and pregnancy, I do feel that your body needs a good amount of time—anywhere from 16-24 months—to heal from pregnancy. Particularly, healing from labor and delivery as it is the biggest physical trauma your body has endured is of major importance.
By Aimee Raupp, author, licensed acupuncturist & herbalist, and women’s wellness & fertility expert Last month I wrote a blog for the Mommybites website, entitled: Avoid Soy—for you and for baby. And, boy oh boy did it stir up some healthy debate. This month, I am following up that blog with more information on soy and […]