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Core or “Trunk” Strengthening Exercises for Babies

Core or “Trunk” Strengthening Exercises for Babies

A strong core is essential for babies to successfully meet their developmental milestones, such as: independent sitting, pulling-to-stand, crawling and walking. A strong core also allows our babies to sustain a posture against gravity, which will aid development of their fine motor skills (small muscles in the hand), perceptual skills and communication.

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