When the weather gets cold outside, I love making pancakes on weekend mornings. I love hearty pancakes that are full of whole grains and healthy ingredients. I have recently been experimenting with avocado and how to add this healthy ingredient to baked goods, which can be tricky. If you prefer pancakes that are less heavy, […]
Author: Becca Eisenberg
Becca Eisenberg is a certified speech language pathologist and mom of two. Through her own personal challenges at mealtime with her two young children she ventured on creating a website to help parents facilitate language and make mealtime fun. Her website gravitybread.com focuses on facilitating and encouraging language with fun and easy recipes, educational books and recommended toys and apps.
Wheat Germ Waffles with Cinnamon Chips
Are you looking for a healthy way to start the morning? Check out these easy wheat germ waffles with cinnamon chips! Don’t have cinnamon chips? Make the waffles without them or add your own topping such as white chocolate chips or raisins. These waffles are healthy, high in fiber and full of flavor. They are […]
Rustic Blueberry Muffins with Avocado Oil
Are you looking for healthy muffin recipe? These muffins are perfect for a cold fall or winter morning or as an afternoon snack! The muffins are low fat and are full of nutritious ingredients. They are delicious by themselves or toasted with some butter or jam. They are also ideal for your child’s lunchbox. I […]
Dairy Free Sprinkle Pancakes
Are you looking for a dairy free pancake that is fun and delicious? Try these dairy free sprinkle pancakes! Did you run out of sprinkles? Add some mini chips or berries instead! If you want to increase the fiber, substitute the white flour with whole wheat flour and substitute the white sugar with light brown […]
Flourless Chickpea Chocolate Loaf
Are you looking to sneak some nutrients into your child’s dessert? Try these chickpea mini chocolate loaves made with an entire can of chickpeas. The taste is mild with no “bean” taste, just a nice fudgy, chocolate flavor. The texture is slightly crumby so you may be cleaning up a small trail of crumbs after […]
Flaxseed, Apple and Plum Muffins
Do you want to add some extra fiber in your diet? Try these flaxseed apple and plum muffins. They are made with whole wheat flour and are filled with nutrients. They are also pleasantly sweet from the brown sugar, apple and plum. If you don’t have an apple on hand, use two plums instead. The […]
Banana Jam
Do you love bananas? Do you want to make a nice gift for your child’s teacher for the end of the year? Make banana jam! It is super easy to make and you need no equipment to make it (besides a saucepan). Bananas are healthy, easy to find and not expensive, which makes them an […]
No Bake Energy Treats
Are you looking for a quick and healthy treat in the afternoon? These no bake energy treats take less than ten minutes to prepare and there is no baking necessary! Just prepare and stick them in the fridge. These energy treats are packed with nutrients and healthy ingredients including homemade almond butter, old fashioned oats, […]