Are you looking for a healthy breakfast or lunchbox item for your child? This fig granola is perfect to send with your little one to school since it has no nuts and is dairy free. The granola if full of sweet figs and a banana, which adds tons of nutrition in every bite! The recipe […]
Looking for a Valentine’s Day recipe that doesn’t contain food dyes? Make these delicious and nutritious pancakes for your kids. This recipe is a great way to incorporate beets and have little ones try them for the first time.
Are you looking for a quick way to make jam without any added preservatives? Try this easy microwave blueberry jam that can be done in less than ten minutes in your microwave. I had some overripe blueberries at home and didn’t want to waste them, so I decided to try a jam with them. I pureed […]
Are you looking for a refreshing and healthy smoothie for breakfast or a snack? This gluten and dairy-free shake is thick, sweet and delicious. I simply pureed frozen figs with one cup of vanilla almond milk and added some ground flax seed, ground cinnamon and vanilla extract for extra flavor and nuttiness. If you have […]
Are you looking for a quick, healthy and easy snack? This banana chia pudding was a cinch to make and requires no cooking! The pudding is thick and sweet with a smooth consistency. Most puddings are complicated and take time to make on the stove top mixing and waiting to thicken. I made this pudding […]
Are you looking for sweet and healthy delicious breakfast or dessert? Try this Maple Cornmeal Cake made with plain Kefir. The cake is super easy to make in the morning or perfect for a weekend brunch. The cake keeps well for a couple of days so it’s easy to make ahead of time. If you […]
Are you looking for a snack or breakfast that is sweet, nutritious and full of fiber? Try these banana date bars, with a touch of light brown sugar and tons of flavor. The bars are made of simple ingredients that most people have in the kitchen, with the exception of dates, which have a long […]
Are you looking for a cake that will is both delicious and nutritious? Try this recipe for Lemon Blueberry Cake with Greek Yogurt. The cake is moist, sweet and perfect for any time of the day. It’s also a great snack to pack in a lunchbox. With the warm weather approaching, I love to bake […]