Staying Stress-Free During the Holidays

The holiday season has officially fallen upon us, and in hand with the festive cheer, gathering of family and friends, and holiday music comes a whole lot of stress. According to research from last holiday season, 31 percent of Americans would describe the holiday season as “frantic.” As much as we may like to put on the facade that the holiday season is still a time of cheer, we should face the fact that it’s stressing all of us out.

5 Mistakes New Moms-To-Be Make During Pregnancy

If one thing is true, it’s that being a new mom-to-be is one of the most overwhelming periods in your life, and you’re bound to make some mistakes along the way. The good news is, you won’t be the first person to mess up. Take note of these five common mistakes women make during their first pregnancy so you can have a healthy pregnancy.