As a parent, you understand the need for your child to stay physically active. But let’s be honest; today’s society caters more towards being sedentary than physical fitness. It’s imperative to resist this temptation by limiting your child’s screen time and getting him or her active.
School breaks can be tough, since little ones need stimulation and excitement to fill the free days. Try out some of these suggestions to make sure you help your child make the most of their time off from school!