Trying to Find the Mom Balance

Trying to Find the Mom Balance

I don’t know about you, but each morning I wake up and aim for a balanced day. A day of balance between being a mom first, and a psychologist/professional second. I have aspirations of staying calm, planning ahead, and staying on top of the schedule and demands of my children and private practice.   

How to Care for Your Child’s Skin
National Baby Safety Month Tips

National Baby Safety Month Tips

September is #NationalBabySafetyMonth.  As parents, nothing is more important to us than the safety of our MAM babies. In conjunction with our friends at top baby registry site Guguguru, we are posting safety tips throughout #JPMABabySafetyMonth to help raise awareness of key things we can all do to protect our babies.

Can You Drink Alcohol While Breastfeeding?

Can You Drink Alcohol While Breastfeeding?

Whether consuming alcohol while breastfeeding is safe for your child is a lifelong debate. In reality, the safest option to avoid any damage to your newborn or toddler is to avoid drinking alcohol. However, doctors assure that if mommies learn to consume alcohol without making it interfere with their breastfeeding patterns, they can have the occasional drink or two.

How to Get Back into Shape After Your Pregnancy

How to Get Back into Shape After Your Pregnancy

You’ve just given birth to your beautiful baby. Things are both chaotic and wonderful, but you have very little chance to take care of you. Getting sleep feels like a luxury, let alone finding time to exercise!! And yet, your body has changed, and it would be wonderful to work on how to get back into shape after your pregnancy.

How to Keep Your Child Safe in the Car: Momcast Re-Cap
Lifelong Memories: Grandparent-Grandchildren Road Trips
Scoop on Stuff: Our Favorite Mom & Child Products This Week (July 23rd)