Pregnancy is riddled with aches and pains. Here are a few of the most common I hear of, and some solutions to alleviate them. I hope this helps, my pregnant friends!
Category: col1


Liposuction during C-Section: This Is Everything You Need to Know
Many women come to my office in their third trimester of pregnancy seeking a tummy tuck at the time of their c-section and I always tell these patients to wait.

Does Breastfeeding Really Ruin Your Breasts?
When it comes to feeding your baby, pediatricians and lactation consultants agree: breast is best. Breast milk gives your baby the most optimal mix of nutrients, proteins, fats, and antibodies to help him grow strong and healthy. But will your breasts ever be the same again?

How to Encourage Reading Development While Your Kids Aren’t in School
Summer is a great time to encourage language and reading development in fun ways. Below are some suggestions for strategies and games that can help you support your child’s literacy development and prevent the summer slide.

These Are the Best and Worst Foods for Pregnant Women
Pregnancy requires additional nutrients to keep you healthy and to support your growing baby. It’s equally important to avoid foods that can be potentially harmful to your baby. Here are some dietary recommendations to guide you towards a happy, healthy pregnancy.

Scoop on Stuff: Our Favorite Baby Toothbrushes
This week, we’d like to give you the scoop on our favorite products by Baby Banana. This family-owned company helps keep millions of little mouths safe while helping children learn good oral care habits early. Check out 3 of their soft, flexible and fun brushes for your little ones.

Ways to Boost Your Child’s Cognitive Reasoning
Helping your child learn and boost their brain power can be a daunting task – but it can also be fun and helpful for both of you at the same time!

Why I Teach My Daughter to Be an Includer
Being inclusive and accepting of others is crucial to teach your little ones so that they may grow up to be empathetic and caring people. Here are some amazing ways to encourage inclusive behavior in your little ones.
