A mindful self-care practice is key to maintaining mental, emotional, and physical health, but children will need guidance and an example to follow when it comes to learning how to create and maintain their own.
With all the excitement and stimulation that kids face throughout the day, it can be hard to get them settled in time for bed. Yet, sleep is crucial to a child’s mental and physical development. It promotes growth, prevents illness, and boosts learning capabilities. In fact, sufficient sleep has been labelled as just as important for kids as good nutrition and regular exercise.
Welcome to our ‘Scoop On Stuff’ round-up: The Holiday Edition! ‘Tis the season – of warmth, of joy, and of giving special gifts to loved ones. From learning apps to car safety solutions, and personalized toddler sets to fashion-forward mom and baby gear, we’ve got some holiday cheer! Here are some of our favorite new […]
A child’s mind is a mystery, but it is possible to understand them better. By analyzing their behaviors, it’s possible to understand your child’s thoughts, choices, and actions. Once you have a better grasp of why your child acts the way they do, you can help them grow and thrive.
Green spaces matter to your family’s overall health and enjoyment. Studies reveal the power of nature to inspire positive mood and creativity while free play grows a child’s imagination and social skills.
Before I tell you how to tackle procrastination, I’m going to adjust the font, style and size of the typeface that I plan to use in this piece. Then, before I actually get to the part where I explain how to defeat evil monsters that stop you from completing tasks, I will lure you in with an unnecessarily descriptive hook, detailing what the experience is like. I’m procrastinating on writing this piece on procrastination, by writing this sentence about procrastinating, right now. It’s happening right now.
Toilet training is a major milestone for your toddler – and for you! It is no wonder there are so many questions and concerns that arise on this topic.
Oftentimes when we think of self care we think of adults; managing work, taking care of families and everything in between that occurs as our lives mature and evolve. However, children are not exempt from stressors of their own, and they too benefit significantly from self care. As parents, it’s vital to teach our children practical ways to cope with stress and other emotions for a healthy mental well-being that will follow kids into adulthood.