We all “know” that calm parents are good for children. Parents know that in the midst of the mayhem, staying calm and not yelling is key. But unless you’re made of stone, it’s extremely hard to maintain even keel when you are dealing with kids day in and day out.
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Ask Dr. Gramma Karen: Aunt Needs Help Dealing With Loss
Dear Dr. Gramma Karen,
I am 21 years old and in desperate need of advice. I live with my parents. My dead brother’s widow and her two brats, a 4-year-old girl and a 7-year-old boy, live in the same town.
The brats are beyond spoiled from all sides because their father died. To be fair, I am the youngest child in my family and spoiled, so I could be the problem, as literally everybody tells me.

Teach Your Kids to Practice Self-Care in the Morning
A mindful self-care practice is key to maintaining mental, emotional, and physical health, but children will need guidance and an example to follow when it comes to learning how to create and maintain their own.

10 Kitchen Skills for Children That Build Confidence
As you prepare your children to leave the nest eventually (not that you can bear the thought!), basic cooking skills are some of the most important lessons they need to learn. Along with being able to feed themselves, knowing how to cook also helps your kids feel confident in themselves and their abilities — even if they’re on the shy side.
Here are 10 kitchen skills children should know that also build confidence.

Resolve to Reduce Screen Time This Year
New Year’s’ resolutions are a great way to spend quality time as a family, achieve some goals, and support your child’s language and executive functioning skills. This year, consider a resolution that could benefit any family: Resolve to REDUCE SCREEN TIME!

5 Tips to Help Your Kids Wind Down for Bedtime
With all the excitement and stimulation that kids face throughout the day, it can be hard to get them settled in time for bed. Yet, sleep is crucial to a child’s mental and physical development. It promotes growth, prevents illness, and boosts learning capabilities. In fact, sufficient sleep has been labelled as just as important for kids as good nutrition and regular exercise.

Ask Dr. Gramma Karen: How to Build a Co-Grandparenting Team
Co-grandparenting refers to the relationships between people who have grandchildren in common. Due to divorces, remarriages, and the resultant blended families, the number of co-grandparents can be in double digits for some grandchildren. As one five-year-old gleefully said, “I sure have a lot of grandparents!” Sometimes the relationships between the co-grandparents are easy and comfortable; other times they are uncomfortable or even problematic.

Holiday Travel Planning & Safety Momcast Recap
Holidays with small children are stressful enough with all the shopping, cooking, entertaining, planning and time spent with relatives. Add in a family vacation and you probably need some advice. Enter Britax Child Passenger Safety Advocate, Sarah Tilton.