We all know that finding ME time and a sense of self connection is incredibly challenging as we embark on the path of new motherhood.
We recently held a highly informative and enlightening online class with Randi Zinn, founder of Beyond Mom and author of Going Beyond Mom: How to Activate your Mind, Body and Business after Baby.
During class, Randi discussed such topics as tools and strategies to find that much needed ME time, why it’s not a luxury but really a necessity, tips for making time for fitness, food, friends – and more.
In case you missed it, you can listen to the class re-play here.
We hope that this conversation will leave you feeling motivated, clear and ready to take better care of yourself during this crucial time for you and your family!
- For information on Randi’s book Going Beyond Mom- How to Activate your Mind, Body & Business After Baby plus the book trailer click here.
- To buy and review the book: https://www.amazon.com/
Going-Beyond-Mom-Activate- Business/dp/1510724001/ref= asap_bc?ie=UTF8
- Join the Beyond Mom conversation through a series of free video conversations.
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