We all know that finding ME time and a sense of self-connection is incredibly challenging as we embark on the path of new motherhood.
We recently held a highly informative and enlightening online class with Randi Zinn, founder of Beyond Mom and author of Going Beyond Mom: How to Activate your Mind, Body and Business after Baby.
During class, Randi discussed such topics as tools and strategies to find that much needed ME time, why it’s not a luxury but really a necessity, tips for making time for fitness, food, friends – and more.
In case you missed it our free online parenting classes, listen to the reply of How to Find the ME in the Midst of Motherhood
We hope that this conversation will leave you feeling motivated, clear and ready to take better care of yourself during this crucial time for you and your family!
- For information on Randi’s book Going Beyond Mom- How to Activate your Mind, Body & Business After Baby plus the book trailer
- Join the Beyond Mom conversation through a series of free video conversations.