As you close in on your due date, most expecting parents will begin to think about “scheduling.” Will I feed on demand or every 3 hours? Will my child nap on a schedule or whenever they’re tired? Should napping always happen in the crib or can they nap in the swing, car seat, stroller, as […]
Category: col1
Stocking up on Healthy Toddler Foods at Home
During this challenging time, it is important to provide your little one with nutritious meals and snacks. Learn more on stocking up for your toddler here.
This Is How to Push during Labor with Epidural
According to a recent study from the Center of Disease Control, approximately 64% of women whose births were attended by a medical doctor or a doctor of osteopathic medicine received epidural/spinal anesthesia (1). Given that the majority of women birth with the help of an epidural, it is important to offer useful information to facilitate […]
This Is How to Approach Talking with Your Kids about Death
There is no pain like that of losing a loved one, especially at a young age. After such a tragic loss, small children often experience a whirlwind of emotions for quite some time. They’re tremendously saddened, distraught, angry, and can have a lot of unanswered questions. As parents, what do we need to tell them about death and how should we approach the conversation?
Must-Haves for the First Year with Twins
Twins – wow! Multiple little ones at the same time can be daunting – here are some awesome tips to make it through your first year with twins!
How to Maintain a Healthy Routine Through Tough Times
Right now, busy parents have more than the usual headaches on their plates. Many have added “homeschool teacher” to their resumes, and they have to figure out how to keep the kids occupied while they work from home. Who wouldn’t feel frazzled under such conditions?
Fun Kids’ Easter Activities You Can Do While Social Distancing
Easter is confusing this year with all of the social distancing going on. Here are some great activities for your kiddos to do from home!
This Is How Breathing Techniques Can Reduce Anxiety in Children
Take a deep breath. It’ll be alright. It’s just a doctor’s appointment. Breathe. It’s just a math test. Close your eyes, and take a few deep breaths. It’ll be okay. Just breathe. Just breathe? But, how? It’s ironic that something that we do automatically can sometimes be so difficult to do well. Have you ever […]