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Core or “Trunk” Strengthening Exercises for Babies

Core or “Trunk” Strengthening Exercises for Babies

A strong core is essential for babies to successfully meet their developmental milestones, such as: independent sitting, pulling-to-stand, crawling and walking. A strong core also allows our babies to sustain a posture against gravity, which will aid development of their fine motor skills (small muscles in the hand), perceptual skills and communication.

Ask Dr. Gramma Karen: Mother Wants Money from Grandparents for Kids’ Camp

Ask Dr. Gramma Karen: Mother Wants Money from Grandparents for Kids’ Camp

Seven years ago, when we both were working, my husband Hayden and I bought an expensive home in a pricey neighborhood, known for its excellent schools. We have two children, a six- and a four-year-old. After our younger child was born we decided I would stay home full time, so even though Hayden has a […]

Why Do Pregnant Women Crave Pickles?

Why Do Pregnant Women Crave Pickles?

Oh, pregnancy cravings. The insatiable longing for often times unusual combinations of foods that you would never otherwise have dreamed of eating. Don’t worry, you’re not alone! Seventy-five to 90 percent of pregnant women have food cravings during pregnancy, but these cravings usually disappear in the beginning of the fourth month. Despite how common pregnancy […]

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