How to Make Your Home Playground Safe

How to Make Your Home Playground Safe

Having a playground in your backyard is an excellent way to encourage an active lifestyle for your kids. Unfortunately, most parents are not well-versed in playground safety, and serious injuries can occur when children fall off backyard playgrounds or try to jump from their swings. In fact, the National Program for Playground Safety estimates that […]

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The Early Bird Catches . . . Flak: Why Does My Little One Wake So Early?

The Early Bird Catches . . . Flak: Why Does My Little One Wake So Early?

There is a prevailing feeling that some children are just natural early risers. There is some truth to that. Some children do generally wake earlier than others, but there’s early and then there’s early. It might surprise you to know that as a sleep consultant and as a parent, I feel that any waking before […]

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