Keeping children healthy as they grow is important. Unfortunately, the Centers for Disease Control and Prevention (CDC) have found that more than a third of all children are overweight or obese. That’s a genuine problem for them, since being overweight in their formative years makes it far more likely they’ll be overweight their entire life… […]
Category: Big Kid
We know you probably hear this all the time, but don’t kids grow up so fast!? One minute you’re worrying that your baby will never sleep through the night and may very well go to school without being potty trained and the next minute, they’re all grown up (which brings it’s own set of challenges!). Don’t worry because here you’ll find parenting tips, through big kid articles, videos and activities on fostering positive friendships, healthy eating habits, language and developmental delays, protecting your children from predators, reinforcing learning at home and more!


The 5 Realities of Braving Air Travel with Kids
Who has ever been scared or fearful getting ready to travel with your kids? I’ve recently been there myself. The idea of a little rest and relaxation and ditching the cold is great in theory, but then the reality sets in. There are several emotions of vacation prep: Elation: Book the vacation… Woo hoo! Apprehension: […]

Superfoods are Super Foods for Children
You may have heard of the term ‘superfoods’, but what are they? These are foods that are packed with nutrients including antioxidants, minerals and vitamins. Often, children are picky eaters and you may never expect them to eat a superfood. Not true! Here are some of my favorites that are good for you and your […]

Roasted Cauliflower Soup
Hello Mommybites Moms! Anyone as excited as I am about the impending snow? It’s about time, right? To me, the best part is being home-bound with my family, with nowhere to go and nothing to do – just complete relaxation and togetherness! And I love cooking up some good old comfort food. Hot chocolate for […]
Let’s Make Them Count
In keeping with our beginning-of-the-year Mommybites tradition of sharing the world’s most powerful images of the previous year, here are 2015’s, compiled by The Atlantic. As always, the pictures, in my opinion, capture and evoke the range of human emotions – sometimes even simultaneously. Here’s to a happy and healthy 2016 full of love, laughter […]

How to Make Your Home Playground Safe
Having a playground in your backyard is an excellent way to encourage an active lifestyle for your kids. Unfortunately, most parents are not well-versed in playground safety, and serious injuries can occur when children fall off backyard playgrounds or try to jump from their swings. In fact, the National Program for Playground Safety estimates that […]

How to Get Your Kids In The Kitchen
You’ve heard it before – get your kids in the kitchen. But it doesn’t always sound as appealing when you think about the extra time and mess that it may create for you. So, here are tips for how to actually include your little ones in the kitchen in a productive way that both you […]

Navigating the Gluten-Free Holidays. Cookies and Candies and Treats, Oh My! Teleclass Re-cap
The holidays are full of dietary pitfalls for even the most careful eater. But those goodies can spell trouble for anyone, especially kids, suffering from celiac disease or other gluten-related problems. We recently held a highly informative and helpful teleclass on this topic, generously sponsored by NYU Langone Medical Center and expertly presented by Ayelet Schieber, pediatric RD, […]
