I was not prepared for my child to choose my husband over me. It happened when my daughter was about one-and-a-half years old. Up to that time, I was clearly the parent of choice. She predictably preferred that I feed her, bathe her, change her diapers and put her to sleep. Of course, her father was […]
What’s better than homemade pancakes on a snowy day?! Homemade pancakes that are actually HEALTHY – yet still delicious!
Q: What’s better than homemade pancakes on a snowy day?! A: Homemade pancakes that are actually HEALTHY – yet still delicious! Not only are these pancakes amazing, but they are gluten free and dairy free, too. I kid you not. Give ‘em a try and see for yourself. You and your kids will love them! […]
Sometimes I wonder if other people get as much pleasure as I do from seeing their children eat healthy food. There is just something so reassuring about it, knowing that vitamins and nutrients are being flooded through their growing bodies. Luckily, on these hot, summer August days, smoothies are a big hit in my home. […]
With July 4th behind us, we are now in full swing of summer! And nothing says summer like a cool, refreshing smoothie. Smoothies are a brilliant way to start your mornings. They are healthy (if you make them that way), filling, and scrummy! Yes, smoothies can be healthy AND delicious – I promise! The key is […]
For those of you who don’t know, I am obsessed with vegetables. Specifically with making sure I eat enough of them on a daily basis. Experts agree that for an optimal diet you need between 5 and 13 servings of vegetables per day. That works out to 2 1/2 to 6 1/2 CUPS of vegetables […]
I never could have imagined there would be a day when I ate cauliflower for breakfast and was OK with it – let alone LOVE it! No, this cauliflower wasn’t a topping on my oatmeal, nor was it a side dish to go with my morning coffee. This cauliflower was FROZEN and in my morning […]
I don’t know about you, but the thought of cooking with tofu used to scare me. I knew I liked the taste because I’d had it in miso soup, but I had NO IDEA how to prepare it. One day, I was talking to a friend who makes tofu regularly, and she insisted it was […]