It’s almost that time of year – New Years Resolutions! Read up on Dr. Gramma Karen’s resolutions and her experiences keeping herself healthy this year.
Focus on giving back this Christmas! Show your little ones generosity and the power of helping others during the holiday season to instill great values in your kiddos.
We all want to eat, drink and be merry with our families during the holidays. Who cares if we have that extra glass of wine or that “I wish I hadn’t eaten it” late night helping of pumpkin cheese cake? Besides weight gain, many of us experience acid reflux, the regurgitation of stomach acid into […]
The holidays bring about a ton of gift-giving, but deciding what to give your significant other can be tough. Check out this awesome article from Dr. Gramma Karen about her and her husband and their “lists”!
Eczema is an extremely common ailment for children and adults alike. Being a sufferer of eczema my entire life, I know firsthand how uncomfortable and irritating it can be.
The holiday seasons are stressful for everyone – especially teachers! Find out how you can support and help your child’s teacher this holiday season.
Getting your grandchildren the best presents for the holidays is important to you – and deciding what means to most to your beloved grandkids can be tough! Check out these awesome tips from Dr. Gramma Karen on how to find the best gift ideas for your little ones this year.
Conflict can change inter-family dynamics, and it can often be stressful to try to figure out how to deal with these issues. Check out Dr. Gramma Karen’s helpful perspective on these problems.