Many adults think of seasonal affective disorder (SAD) as something that couldn’t possibly impact children. After all, kids get to enjoy snow days while their parents shovel out and go to work. They also enjoy lengthy holiday breaks followed by several three-day weekends when their folks still must report to the office.
Category: Moms
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Six Postpartum Tips for New Moms
Being a new mom is extremely exciting and rewarding, but it also comes with it’s challenges. It can be confusing figuring out how to add the responsibility of caring for your child into your life, and you’re going to ask a million times over, am I doing this right? Here are some postpartum tips for helping new moms ease into the whirlwind of motherhood.
6 Creative Crafts for Spring and Easter
Are your children bursting with energy and creativity? Springtime is perfect for channeling their ideas and bright spirits into crafts. For colorful and imaginative crafts, you can gather your classroom or your kids to take on these activities.
Ask Dr. Gramma Karen: Update on Fiancé’s Stepfather’s Behavior
Four years ago you gave me some advice regarding my then-fiancé’s stepfather, George, who was inappropriately physical towards me. I thought you might like to know what has happened since then. I currently belong to a support group for expectant first-time moms. A couple of weeks ago we decided that each of us would write a “gratitude journal,” and share it with each other.
7 Tips for Surviving a Family Car Trip
Road trips offer a lot of time for bonding, but if you don’t plan ahead, things can go awry fast. There are a few tricks to pulling off a successful family car trip, but it all comes down to planning. Don’t think you’re just going to hop into the car and the kids will magically stay out of trouble for the next four hours. It just won’t happen.
Ways to Recognize and Seek Help for Postpartum Depression
Postpartum Depression a misunderstood condition that can be cripplingly debilitative, sending new mothers into a deep despair during what should be one of the happiest times of their life. If you think you might be suffering from postpartum depression or are worried about a loved one, look out for the following signs:
Modeling: A Super-Strategy for Language Growth
As an early-intervention speech therapist, one of the most important aspects of my job is teaching parents tools they can use to support language skills at home. Sometimes parents feel nervous imitating the strategies I use, or are unsure that they can carryover these approaches effectively when therapy is over.
6 Ways to Help Siblings Get Along
Carson pulled Abbey’s hair again… And now the baby is screaming because the toddler took her toy. Does this sound like a day in your life? Or maybe it’s just the antics that take place as you’re waiting in the school drop-off line.