Use Dr. Gramma Karen’s relationship tool to assess any important relationship. The tool quickly pinpoints what is working in a relationship and what is not.
As a parent of a young child, you teach countless skills daily. But chances are that you aren’t spending enough time teaching your child how to set boundaries, especially when it comes to ending toxic relationships with friends. If this sounds like you, don’t feel bad, you’re not alone. As a life coach for women, […]
Are you in a clothing funk? It’s time to find your mom fashion. Maybe you’ve been stuck in t-shirts and sweats or whatever’s not currently in the laundry. It could be that you still don’t fit into your old clothes postpartum, or you’ve never learned your style. Now’s the time to get out of your […]
There are simple things that even the busiest moms can do to enhance their appearance, boost their mood, and ensure they always look great, even during the winter months.
A reader asks Dr. Gramma Karen, “Have you always been so calm and reasonable? What advice do you have for those of us who want to be like that, to be less emotional and more like you?” Dr. Gramma Karen shares her helpful advice for keeping cool.
A reader asks Dr. Gramma Karen for advice about being a stepparent and becoming a part of a new family.
Many parents report feeling unprepared for the obstacles they encounter once the baby’s born, which often causes distress and feelings of discouragement. Books on what to expect can be helpful but the truth is that the baby has not read them. Sometimes the best help you can get is from someone who’s been there before.