New moms tend to have a lot on their plate. Not only are they figuring out how to raise an entirely new human, but they are also reconciling this novel responsibility with a vague resemblance of normal life and a dramatically altered sleeping schedule. Naturally, new mothers might feel they lack time to take for themselves whether that be through exercise, relaxation or fun. Yoga is an excellent opportunity to combine all three and can be done easily. At home, in any spare 20 minutes, they may be able to catch while the baby is sleeping or with another caregiver. Pregnancy, birth and childcare can be tough on the body and the mind, which is why we’ve specially selected some yoga poses with new mothers in mind to alleviate anxiety and stress as well as help with much-needed recovery and strengthening.
Category: Moms
Welcome moms! In case the name Mommybites didn’t clue you in, everything about this site and this company is designed with you in mind. We know how joyful yet overwhelming motherhood can be, so here you’ll find articles, videos and events on finding balance, relationships, health, products, finances, work and more!
Career Options for Moms Returning to Work
Deciding to return to work after having your baby can be a tough decision, and often jobs that work with your family schedule may be hard to find. Here are some great tips on how to decide whether it’s the right time to return to work!
4 Tech-Savvy Tips to Prevent Kids from Getting Sick
From telemedicine to booking house calls, technology can help keep your family safe and healthy. The New York metro area leads the U.S. in the number of COVID-19 cases, but there is some good news: There are lower infection rates in children. Plus, those ages 19 and younger who have been tested appear to have […]
9 Great Ideas for Stay-At-Home Mom Jobs
Being a stay-at-home mom keeps a person very busy, but unfortunately it won’t earn you any money. If you can find a way to earn some money from home, while you look after the kids, that is a huge bonus. Here are nine amazing jobs for stay at home moms:
Organizing Your Family and Household While Sheltered at Home
Keeping the house organized and efficient while sheltered during this pandemic can be near impossible when you have little ones running around. Check out some great tips on how to keep your home organized while stuck inside!
Coparenting Done Right: Establishing Partnership
It is critical to patiently allow you and your partner to fall into the parenthood role in your own ways. First, it is important to identify each other’s strengths and weaknesses and delegate responsibilities accordingly.
6 Ways for Moms to Reduce Anxiety Naturally
One of the most common health issues I see in my office is anxiety. Anxiety might not be the reason that someone seeks out my help—but there is always anxiety surrounding the many health care issues my patients present with.
This Is How to Find Work-From-Home Jobs for Moms
It seems like a dream to be able to clock in at home, maintain your career, and find more time for your family. In today’s job market this fantasy is, surprisingly, a reality. And with the increase of confirmed Coronavirus (COVID-19) cases and closings (schools, events, daycares, offices) the ability to work virtually is more […]