Dental health and hygiene are crucial aspects of growing up healthily. It can be daunting to try to figure out how best you can help your kids develop skills to have strong and healthy teeth throughout their lives. Read on to see some of the most important tips straight from a dental hygienist!
Category: Healthy Living
Healthy Living is where you can find more about how to live a healthy and sustainable lifestyle as well as how to better your emotional health. There are so many factors in our daily lives that all contribute to our overall health – nutrition, environment, products, stress, relationships, etc. – it is important for us to take a holistic look at how we can better our health in all we do.
Each week we will invite healthy living pros to come share tips and tricks we can all use to create a better environment for ourselves, our families and largely our world. Moms move the world: let’s make it a healthier one!
The Mommybites’ Healthy Living section is co-hosted by Mott’s and Mommybites. This partnership does not influence the content, topics or posts made on this blog. We always give our honest opinions, findings, beliefs, or experiences on all topics, products, and services.


Teaching Children about Recycling: Five Important Lessons
Want your children to learn early on how to keep our planet green and clean? Check out these awesome tips to teach your children to reduce, reuse, and recycle that are fun and educational. Let’s all do our part to clean the environment!

Self-Care Tips For New Mommies
Becoming a mother for the first time was by far the most overwhelming experience for me. Here are the top five self-care tips for new mommies.

Ways to Recognize and Seek Help for Postpartum Depression
Postpartum Depression a misunderstood condition that can be cripplingly debilitative, sending new mothers into a deep despair during what should be one of the happiest times of their life. If you think you might be suffering from postpartum depression or are worried about a loved one, look out for the following signs:

This Is How to Avoid Mom Burnout
It’s why the old saying: “If you want to get something done, ask a busy mom” is tried and true. It also tends to mean that, in order of priority, moms tend to put themselves last. So while everyone else’s needs are taken care of, day in and day out, theirs tend to fall by the wayside.

Winter Wellness and Safety
Love it or hate it, winter rolls around every year. For families who live in colder climates, it brings with it several things that can adversely affect the wellness of you or your children. Keeping the following advice in mind and taking preventative steps will help ensure your family spends the wintertime in good health.

5 Fun and Alternative Spring Cookout Foods (To Look Forward To)
While there may still be snow in the forecast, as the winter begins to wind down, cookout invites will start pouring in. You can look forward to chatting with your friends in the sun and watching your kids run around, but you might not get excited about deciding what cookout food to bring along. Packing another bag of potato chips to share is a tempting solution, but why not find a creative and fun treat to add to the table? Check out these five alternative cookout foods to make this spring.

Ask Dr. Gramma Karen: Aunt Needs Help Dealing With Loss
Dear Dr. Gramma Karen,
I am 21 years old and in desperate need of advice. I live with my parents. My dead brother’s widow and her two brats, a 4-year-old girl and a 7-year-old boy, live in the same town.
The brats are beyond spoiled from all sides because their father died. To be fair, I am the youngest child in my family and spoiled, so I could be the problem, as literally everybody tells me.