Better Health Better Romance

Better Health Better Romance

Actress Eva Mendes dropped women’s jaws around the country when she said that sweatpants cause divorce. What was meant to be a light-hearted comment turned into a full debate among social circles nationwide. Are sweatpants really that bad? Although Eva Mendes has made a public apology, people are still analyzing the comment. It’s brought to […]

Superfoods are Super Foods for Children
How to Get Your Kids In The Kitchen
Passionate Music Makers: Does Your Baby Like Music Class?
The Early Bird Catches . . . Flak: Why Does My Little One Wake So Early?

The Early Bird Catches . . . Flak: Why Does My Little One Wake So Early?

There is a prevailing feeling that some children are just natural early risers. There is some truth to that. Some children do generally wake earlier than others, but there’s early and then there’s early. It might surprise you to know that as a sleep consultant and as a parent, I feel that any waking before […]

Homemade Food Makes a House a Home
Word Gap Guilt: How Parents Can Fill the Gap Even If We Work All Day

Word Gap Guilt: How Parents Can Fill the Gap Even If We Work All Day

Parents are bombarded with the message that the more words a child hears each day, the more prepared they will be for kindergarten, for middle school and for life. Research has shown that children from economically disadvantaged households enter school with roughly thirty million fewer words than children from affluent backgrounds, and that disparity haunts […]

Testing and Tired Toddlers: Making Sleep a Priority